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180Soulfit: dance fitness and empowerment initiatives in Nyc.


Heal your mind thru dance, the fitness goals will follow.

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180Soulfit: dance fitness and empowerment initiatives in Nyc.


Heal your mind thru dance, the fitness goals will follow.

 

the SKINNY

From the Founder + CEO: Caroline Todman

180SoulFit, LLC ("180SoulFit") was founded in 2016. It was created on a train commute to work one morning. I was listening to music, wondering why I hadn't made it to the gym in months. A part of it had to do with the fact that I had no real drive to do much especially because my father passed away a few months prior. I felt that if I could just get right mentally, I'd spring my way back to the gym and reach my goal of getting fit, again. I failed to realize that the process was and is two-fold. It was only when I would work out, that I felt amazing, inside and out. 180SoulFit was created with the same premise: get our soul right through working out, and the "fit" part will follow.

 

WHY DANCE FITNESS initiatives?!


Thru dance fitness initiatives, we look to empower the soul and make you a stronger and better you. With the right mindset, you get the courage to begin those health goals.

WHY DANCE FITNESS initiatives?!


Thru dance fitness initiatives, we look to empower the soul and make you a stronger and better you. With the right mindset, you get the courage to begin those health goals.

SOUL HITTING.

MUSIC

The music is carefully selected in order to provide a soul hitting experience rather than just a fitness class. We look to empower and help you get away from daily stresses.

HARD HITTING.

DANCE CARDIO

Let's face it, dancing is an amazing way to do cardio without feeling like we're actually working out. Movement is hard-hitting for an all-encompassing workout.

FUN HITTING.

A PARTY

Who doesn't want to say that they had such an awesome and fun experience working out? We do! Remember, it's about having a great time so it doesn't feel like a chore.

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THE CONCEPT.


Corporate Initiatives. Local Community Initiatives. Pop Up Classes.

We're here for you.

THE CONCEPT.


Corporate Initiatives. Local Community Initiatives. Pop Up Classes.

We're here for you.

DETAILS COMING SOON!